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How a Chiropractor can Help You with Your Auto Accident Injuries

Chiropractor can help with auto injuries

Every year, there are thousands of auto accidents that take place all over the United States, with many people becoming injured because of these terrible accidents. Many people believe that in order to sustain major damage to your musculoskeletal system, you need to have been in a severe auto accident. But this isn’t the case.

Even speeds as low as 5 mph can cause painful injuries such as whiplash, where the cervical spine is knocked out of alignment. Since a fender-bender is usually considered to be a minor auto accident, people rarely seek treatment from a chiropractor. But the truth is, that consulting with a chiropractor in a prompt manner can make actually make all the difference in taking care of serious injuries so that they do not escalate, and lead to a lifetime of problems in the future. 

Common Indicators of Whiplash

Whiplash is one of the most common results of a car accident. It causes the spine to destabilize, leading to severe pain. The following is the most common signs that a person is suffering from whiplash:

  • Blurred vision
  • Neck pain
  • Headaches
  • Dizziness
  • Shoulder pain
  • Reduced range of motion in the neck
  • Arm pain
  • Neck stiffness
  • Low back pain

What to do Next?

The very next step after you have been in a car accident is to consult with an experienced chiropractor. These professionals can help loosen stiff muscles and treat whiplash, soft tissue injuries, neck injuries, and back injuries which are a result of a vehicular accident.

What a Chiropractor Does

A chiropractor will begin by diagnosing what your injuries have been due to and will go on to create a treatment plan for the best possible way to help you heal. Following this treatment plan to the tee will be the key to ensuring that your injuries are short-term, and do not cause you any harm in the future. Most injuries caused due to auto accidents such as soft tissue injuries are not visible externally.

These might not even begin to pain you immediately. So you may think that there is no reason to see a chiropractor. But visiting a chiropractor after an auto accident injury is the first step in the right direction. 

Chiropractic Treatments for Whiplash

When a person experiences an auto injury such as whiplash, their musculoskeletal system is whipped out of proper alignment due to the force of the accident. This causes pain in the back and neck. The immediate course of action involving an auto injury such as whiplash is to consult with a qualified and experienced chiropractor.

The right chiropractic treatment is unique to every whiplash injury that is sustained. These are directed at the primary dysfunctions which are usually detected during the chiropractic exam. But there are a few treatments for whiplash that chiropractors commonly employ such as:

    Manipulation

  • The most basic chiropractic treatment for whiplash is spinal manipulation, which involves the joint to be gently moved into the direction in which it is restricted. This is also called chiropractic adjustment and may involve a short thrust to be applied in that direction. In some cases, a slow mobilizing movement is used instead of a thrust.

    Muscle relaxation and/or stimulation

  • To treat muscle dysfunction and to aid relaxation and/or stimulation, a chiropractor gently stretches the muscle with excessive tension or repeated contractions of the muscle that is inhibited. A chiropractor may apply a more vigorous stretch if the muscle is extremely tight. To relieve pain associated with the tightening of muscles, a chiropractor might apply gentle finger pressure to trigger points.

    Exercises

  • There are many different exercises that chiropractors use to treat patients with whiplash injuries. Two of the most common are McKenzie exercises and stabilization/sensorimotor exercises. McKenzie exercises help reduce the disc derangement that is related to a whiplash injury. Stabilization/sensorimotor exercises are designed to correct erroneous movement patterns in everyday life and routine activities.

    Ergonomic and lifestyle changes

Finally, the chiropractor may suggest certain ergonomic and lifestyle improvements that the patient can make so that everyday activities have minimal strain on their bodies. Factors in the patient’s workplace, home or their recreational activities which may further perpetuate dysfunctions are taken into consideration. Spinal care professionals also teach the patient better "use of self" and stress reduction techniques to keep chiropractic problems at bay. 

Chiropractic Care and What it can do for Whiplash

When a person suffers an auto injury such as whiplash, they are most likely to experience pain in their back and neck. This happens when the musculoskeletal system of the person is whipped out of proper alignment due to the force of an auto accident. But with outstanding chiropractic care, the harmful effects of whiplash may be minimized.

How Whiplash Occurs

When the force of a rear-impact accident causes a person’s cervical spine to whip backwards or forwards, a whiplash injury might occur. This abrupt movement strains the muscles in the neck, leading to stiffness, pain and soreness, and also knocks the spine out of alignment.

Symptoms of an Accident Injury

An accident injury could cause several symptoms in a persona such as neck and back pain, shoulder pain, migraines, headaches, weakness in limbs, sleep disturbances, dizziness, blurred vision, and forgetfulness to name a few. 

Medication for Whiplash Injury

Usually, medication is administered to the victim of a whiplash injury so as to ease their pain. This medication takes the form of prescription pain killers, which can be quite effective in providing immediate, but short-term relief to patients. These drugs however, do not work as a long term solution. In addition to that, medication isn’t able to assist patients in regaining mobility after a spinal injury. That is where chiropractic care comes in.

Chiropractic Care & Whiplash Injury

Chiropractic care can go a long way in providing long term relief to patients suffering from whiplash injury. The underlying whiplash injury is treated by chiropractic adjustments. These adjustments work by relieving pressure on the muscles and nerves, and by realigning the spine back to its original position. Other therapies such as corrective exercise are used along with chiropractic care to help the body bring back a full range of motion.

How a Chiropractor Helps

If a person has been a victim of a whiplash injury, they should consult with a chiropractor immediately to avoid long term damage. A persona suffering from chronic and acute pain can benefit from immediate chiropractic treatment. A chiropractor will be able to diagnose the issue in question, and formulate a custom treatment program which supports the natural healing process of your body.

How a Chiropractor can Help You with Your Auto Accident Injuries

Every year, there are thousands of auto accidents that take place all over the United States, with many people becoming injured because of these terrible accidents. Many people believe that in order to sustain major damage to your musculoskeletal system, you need to have been in a severe auto accident. But this isn’t the case.

Even speeds as low as 5 mph can cause painful injuries such as whiplash, where the cervical spine is knocked out of alignment. Since a fender-bender is usually considered to be a minor auto accident, people rarely seek treatment from a chiropractor. But the truth is, that consulting with a chiropractor in a prompt manner can make actually make all the difference in taking care of serious injuries so that they do not escalate, and lead to a lifetime of problems in the future. 

Common Indicators of Whiplash

Whiplash is one of the most common results of a car accident. It causes the spine to destabilize, leading to severe pain. The following is the most common signs that a person is suffering from whiplash:

  • Blurred vision
  • Neck pain
  • Headaches
  • Dizziness
  • Shoulder pain
  • Reduced range of motion in the neck
  • Arm pain
  • Neck stiffness
  • Low back pain

What to do Next?

The very next step after you have been in a car accident is to consult with an experienced chiropractor. These professionals can help loosen stiff muscles and treat whiplash, soft tissue injuries, neck injuries, and back injuries which are a result of a vehicular accident.

What a Chiropractor Does

A chiropractor will begin by diagnosing what your injuries have been due to and will go on to create a treatment plan for the best possible way to help you heal. Following this treatment plan to the tee will be the key to ensuring that your injuries are short-term, and do not cause you any harm in the future. Most injuries caused due to auto accidents such as soft tissue injuries are not visible externally.

These might not even begin to pain you immediately. So you may think that there is no reason to see a chiropractor. But visiting a chiropractor after an auto accident injury is the first step in the right direction.  

Back Pain Facts

Have you ever had the experience of low back pain? Having the inability to bend, sit, stand, or barely walk? Back pain is the single leading cause of disability all over the world. In many situations of back pain, most cases were not caused by serious conditions. Many are minor and can be treated over a period of time. Statistics show that 80% of the population will experience a back problem.

You back consist of bones, ligaments, joints, and muscles. Back pain can be caused by many different injuries. You could experience a sprained ligament, a strained muscle, a ruptured disk, or even a irritated joint. All of these injuries could lead to serious back pain. Other causes could be arthritis, poor posture, obesity, or even psychological stress.

The safest and most cost effective treatment for back pain is chiropractic treatment. Chiropractic spinal manipulation helps reduce pain, decreases medication, and may require a small amount of bed rest. Before any type of surgery always try chiropractic treatment first.

Majority of people will experience back pain at least once in their life. A couple of ways to help prevent back pain are:

  • Eat a healthy and clean diet
  • Watch your weight and make sure you are not over or under your recommended weight
  • Stay active
  • Warm up and stretch before exercises
  • Have good posture
  • Try to restrain from wearing high heels
  • Always lift with your knees and don’t twist while lifting
  • Quit smoking

If you are experiencing back pain give Wirth Chiropractic a call today! Don’t live with the pain and let surgery be your last option. Let us help you!

Osteoarthritis

Did you know that according to the American Chiropractic Association that more than 20 million Americans experience osteoarthritis? Osteoarthritis is a degenerative joint disease that causes the cartilages between the bones to break down, causing pain, swelling, and even loss of motion.

Many people who experience osteoarthritis are females and are usually 65 years or older. The following causes could be by a family history, obesity, not exercising and previous joint injuries.

If you think you could be at risk or might be experiencing osteoarthritis, here are a few signs:

  • The feeling or sound of bones gliding together
  • Swelling or tenderness in the joints
  • Joint stiffness after sitting, sleeping, or not moving for a period of time

To help relieve some of the pain, exercising is the best treatment. Exercising daily helps strengthen the muscles allowing more mobility and function in the joints. Exercising may include walking, light weight training, stair climbing, and even water aerobics. While you are working out don’t push yourself to hard. Listen to your body and know when to stop.

Another route that you can take is chiropractic treatment. Here at Wirth Chiropractic, Dr. Wirth can detect degenerative changes in the joints and help relieve the pain, increasing joint function through different types of therapies. Dr. Wirth will also provide you with exercises that will help ease the pain.

If you are struggling with osteoarthritis, call Wirth Chiropractic today!

Kinesiology Taping

Kinesiology taping was invented by a man named Kenzo Kase. It is a therapeutic way of correcting muscle function and joint movement without the use of a brace or cast. The tape works like a brace holding your muscles and joints in the proper position allowing your muscles to relax. The tape can be applied all over the body. Including your shoulders, neck, back, hamstrings and calves. Many athletes use Kinesio taping because the tape can be applied before, during and after activity so you are able to still perform at the same time preventing any further injury. Kinesio tape is latex free and waterproof so you are able to wear it more than a day. Kids and older aged patients should wear the tape for about a day. Middle-aged patients are able to wear it up to five days. If it starts to become irritated with a rash or redness take it off immediately.

Here at Wirth Chiropractic we use Kinesio taping everyday. From taping the neck and shoulders, to the lower back and calves. Patients are truly amazed with the outcome of the tape. Allowing them to sleep better, ease the pain, and on the way to a quicker recovery.

Healthy Spine

Everyone has whats called a spine. It runs all the way up and down your back. People tend to forget that you only have one, and there are no transplants for a new spine. So in order to keep it healthy you have to take care of it. So here are a few tips that you can do, given by the American Chiropractic Association, to a better spine:

Standing:

  • When standing, keep one foot slightly in front of the other, with your knees slightly bent. Doing this takes pressure off your low back.
  • Do not stand bent at the waist for a long period of time.

Lifting:

  • Avoid twisting while lifting. Twisting is one of the most dangerous movements for your spine, especially while lifting.
  • If the item is to heavy to lift, push it instead. Never lift with your back. Whenever possible lift or push with your legs.
  • Get someone to help you if the item is too heavy.

Sitting:

  • Keep your hips slightly lower than your knees, with your head up and back straight.
  • Avoid slouching, or rolling your shoulders forward.
  • Try to maintain the natural curve in your low back.

Reaching and Bending:

  • If the item is above shoulder level, get a stool. Reaching for an object can cause neck, back, and shoulder issues.
  • Do not bend over at the waist to pick up items from the floor or table.
  • Kneel down on one knee to pick the item up, with the other foot flat on the floor.
  • You can also bend at your knees, keeping the item close to the body, and lift with your legs.

Carrying:

  • Keep the item as close to your body as possible.

Healthy Diet and Exercise:

  • Extra weight puts strain on the spine.
  • Beer belly is the worst, putting unwanted pressure on the muscles, ligaments, and tendons in your low back.
  • Eat healthy.

Sleeping:

  • Sleeping on your back puts about 50 pounds of pressure on your spine.
  • Placing a pillow between your knees may reduce the pressure on your back.
  • Make sure you sleep in a position that your body likes and is not painful.

Quit Smoking:

  • Smokers heal slower when they experience back pain because the chemicals in tobacco smoke restrict the flow of blood to the tissues in and around your spine.

If you are experiencing any lower back pain, please give Wirth Chiropractic a call today so we can get you on the road to feeling better.